Component One
The Skeletal System – NOT INCLUDED 2022
3 Lessons | 1 Quiz
The Muscular System – NOT INCLUDED 2022
4 Lessons | 1 Quiz
Lever Systems/Planes & Axes – INCLUDED 2022
4 Lessons | 1 Quiz
The Cardiovascular System – INCLUDED 2022
3 Lessons | 1 Quiz
The Respiratory System – INCLUDED 2022
3 Lessons | 1 Quiz
Effects of Exercise on Body Systems – INCLUDED 2022
3 Lessons | 1 Quiz
The Components of Fitness – INCLUDED 2022
2 Lessons | 1 Quiz
Types of Training – INCLUDED 2022
2 Lessons | 1 Quiz
Fitness Tests – NOT INCLUDED 2022
2 Lessons | 1 Quiz
The Principles of Training – INCLUDED 2022
4 Lessons | 1 Quiz
Preventing Injury in Physical Activity & Training – INCLUDED 2022
3 Lessons | 1 Quiz
Component Two - Socio-Cultural Issues & Sport Psychology
Engagement Patterns in Sport – INCLUDED 2022
3 Lessons | 1 Quiz
Ethical & Socio-Cultural Issues in Sport – NOT INCLUDED 2022
3 Lessons | 1 Quiz
Sport Psychology – INCLUDED 2022
4 Lessons | 1 Quiz
Guidance & Feedback – INCLUDED 2022
3 Lessons | 1 Quiz
Health, Fitness & Well-Being, Diet & Nutrition – INCLUDED 2022
3 Lessons | 1 Quiz
Functions/Bones of the Body – NOT INCLUDED 2022
Watch the following video carefully as it covers everything that you need to know for this topic.
After watching this video, use the information below to help with your revision on this topic.
Functions of the Skeletal System
The skeletal system includes the bones and joints of the body. It has six important functions:
- Protection of Vital Organs
- Posture
- Movement (Joints)
- Mineral Storage (Calcium & Phosphorus)
- Blood Cell Production (Red & White)
- Support
Bones of the Body
